Sanctuary Yoga & Wellness
16 West Beverley Street, Staunton Va 24401
Lisa Adams
CYT
Spiritual Badass, Goddess-preneur, High Priestess of all things Holistic and Mystical, Yogini, Renegade Mystic, Astrologer, Warrior, Luminary - Lisa’s dedication to self-growth fuels her passion to help others do the same. She guides others along their healing journeys to create healthier, more fulfilled lives using her many skills and talents. Lisa believes that anyone can be a force of healing transformation for their families and communities.
Lisa first began practicing yoga over 25 years ago – initially as part of a weekly Satsang in a Bhakti tradition. She later found out that all the exercises and stretching she had been doing instinctively since she was a child were actually Hatha yoga! In 2001, Lisa became certified in group fitness by AFAA – the Athletics and Fitness Association of America – and completed extensive training in yoga instruction through FiTour. She went on to teach yoga at various health clubs over the years.
Recently, Lisa felt called to take her yoga practice and instruction to new levels and is completing further certification through a year-long study of Yogastrology ®- a blend of yoga, astrology, and Ayurveda.
She’s passionate about spending time in nature, daily meditation, and finding the sacred in everyday life.
Check out our schedule today to take one of Lisa's classes this week!
Click the dots for more bios
Lisa Adams
Spiritual Badass, Goddess-preneur, High Priestess of all things Holistic and Mystical, Yogini, Renegade Mystic, Astrologer, Warrior, Luminary - Lisa’s dedication to self-growth fuels her passion to help others do the same. She guides others along their healing journeys to create healthier, more fulfilled lives using her many skills and talents. Lisa believes that anyone can be a force of healing transformation for their families and communities.
Lisa first began practicing yoga over 25 years ago – initially as part of a weekly Satsang in a Bhakti tradition. She later found out that all the exercises and stretching she had been doing instinctively since she was a child were actually Hatha yoga! In 2001, Lisa became certified in group fitness by AFAA – the Athletics and Fitness Association of America – and completed extensive training in yoga instruction through FiTour. She went on to teach yoga at various health clubs over the years.
Recently, Lisa felt called to take her yoga practice and instruction to new levels and is completing further certification through a year-long study of Yogastrology ®- a blend of yoga, astrology, and Ayurveda.
She’s passionate about spending time in nature, daily meditation, and finding the sacred in everyday life.
Check out our schedule today to take one of Lisa's classes this week!
Click the dots for more bios
Lisa Adams
Spiritual Badass, Goddess-preneur, High Priestess of all things Holistic and Mystical, Yogini, Renegade Mystic, Astrologer, Warrior, Luminary - Lisa’s dedication to self-growth fuels her passion to help others do the same. She guides others along their healing journeys to create healthier, more fulfilled lives using her many skills and talents. Lisa believes that anyone can be a force of healing transformation for their families and communities.
Lisa first began practicing yoga over 25 years ago – initially as part of a weekly Satsang in a Bhakti tradition. She later found out that all the exercises and stretching she had been doing instinctively since she was a child were actually Hatha yoga! In 2001, Lisa became certified in group fitness by AFAA – the Athletics and Fitness Association of America – and completed extensive training in yoga instruction through FiTour. She went on to teach yoga at various health clubs over the years.
Recently, Lisa felt called to take her yoga practice and instruction to new levels and is completing further certification through a year-long study of Yogastrology ®- a blend of yoga, astrology, and Ayurveda.
